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Monthly Archives: April 2024

Benefits of gelatin.

Gelatin is a colorless protein that can be dissolved in warm water. And will have a flexible appearance similar to jelly. When cooled Gelatin contains many beneficial amino acids and is low in calories. Gelatin is extracted during the production of collagen. Which is taking animal parts such as bones,

When is the best time to consume collagen?

Eating collagen can be done at any time. Whether eating collagen in the morning, lunch, evening, or before bed. It can stimulate the body to produce collagen. And bring collagen to provide effective benefits as well  By the present supplements are often hydrolyzed. Which is

Exercise

One good way to boost your brain is to exercise in the morning. which in addition to helping nourish the body to be strong. Exercise in various forms. Such as dancing, walking, jogging. At least 30 minutes a day may also help increase blood flow to

Drink chicken essence soup.

Drinking chicken essence soup in the morning is a quick and easy way to boost your brain. Suitable for those who don’t have time to eat breakfast. Or have certain health problems such as bloating and indigestion. This is because chicken soup extract can be