Dealing with PM 2.5 dust properly! PM 2.5 that exceeds the standard, which is considered air pollution and affects public health. We can find PM 2.5 dust in the general atmosphere. It can be found both outside and inside buildings. Outside buildings, it can be found
The retina is the back part of the eye. When you look at things, light that hits the object reflects through the retina, which changes the light into an electrical signal and sends it through the optic nerve to the brain. On the retina, there
Choosing to eat certain vegetables not only makes the body strong, but it can also help nourish the eyes to see clearly and not deteriorate with age. Nutritionists confirm that vitamins found in some fruits and vegetables can improve night vision. However, it is not
Falls are serious events with life-threatening risk. Learn about important precautions that can aid your loved one’s mobility and safety. A bad fall for an older adult can change everything. Among the long-term consequences of falls are serious injury, increased risk of further falls, and
Learn about simple and delicious foods that help you recover faster. Surgery can be hard on the body. After surgery, you or a loved one may experience a higher risk of infection, falls, pneumonia, or decreased mobility. But surgery is meant to improve your quality
We often take our knees for granted, not fully appreciating how much we rely on them until pain sets in. Chronic knee pain, in particular, can be incredibly challenging, as the knees are active whether we’re standing, sitting, walking, or even sleeping. This constant involvement