When winter comes, many people tend to have dry, peeling and cracked lips. Looking at them makes you lose confidence because every time you put on lipstick, your lips become flaky. Plus, flaky lips make other people think that you don’t take care of yourself. Some people make it worse by scratching their lips until they become wounded, red, and at risk of infection. It also makes the lips dark and swollen instead of plump. Most importantly, dry, peeling lips also reflect health problems that you never knew about.

Apply lip balm or Vaseline. A simple way to nourish your lips is to add moisture to your lips. You should reapply lip balm at least 3-4 times every day to keep your lips moist all the time. Most importantly, your lips will be softer.

Apply natural oil. Such as coconut oil, olive oil, which help to keep the lips moist, full of water and also have a natural light scent that helps to make the skin comfortable and reduces dry lips well.

Avoid risky behaviors and products that contain chemicals. Always remind yourself not to lick your lips, purse your lips, peel or peel your lips because it makes your lips dry, cracked, red and irritated, and makes your skin more vulnerable. It also increases the risk of infection. You should also avoid chemicals in lipsticks, toothpaste and mouthwash that may cause allergies, such as phthalates, petroleum jelly and heavy metals. It is best to switch to using beautiful lipsticks in 100% natural shades that give sharp shades, dense pigments, สมัคร ufabet, long-lasting, do not fall into the grooves and do not contain harmful chemicals.

Lip scrub. For normal dry lips, use a lip scrub formula to remove dead skin cells at least 1-2 times a week. You can use a formula to mix sugar, honey and Vaseline until it becomes a smooth texture. Then apply the water to your lips. Rub gently and wipe it off with a wet tissue or tissue paper. After that, nourish your lips with lip balm. Always nourish and take care of your lips to make them look soft, moist and healthy for the beauty of girls.

Drink plenty of water. You should drink 8-10 glasses of water a day, or some people drink up to 2 liters. This does not include tea, coffee, soft drinks, and fruit juices because those waters do not moisturize the skin that much. However, you should drink water to add moisture to skin cells. It also reduces dry, peeling lips. Especially the elderly should drink more water because as they age, the cells retain less moisture.  

Eat foods rich in vitamin B and vitamin C. Vitamin B is important for the skin and helps restore tissue in various parts of the body, including the lips. In addition, vitamin C helps increase immunity, prevents colds, and prevents bleeding gums. It helps fight free radicals, nourishes the eyes, makes the body strong, and nourishes the bones because it is high in calcium. Therefore, girls should pay attention to their oral health and take care of themselves as well.