Drinking chicken essence soup in the morning is a quick and easy way to boost your brain. Suitable for those who don’t have time to eat breakfast. Or have certain health problems such as bloating and indigestion.

This is because chicken soup extract can be easily absorbed into the body. Especially when drinking in the morning. This may result in the body being able to extract nutrients or benefits from chicken soup throughout the day. In addition, chicken soup contains carnosine. Which has many benefits for the body. Such as nourishing the brain, nourishing the body, and enhancing memory UFABET 

From 2 research works titled Anserine and carnosine supplementation in the elderly: Effects on cognitive functioning and physical capacity in 2014 that studied carnosine on brain function and physical capacity. And research on Effectiveness of Essence of Chicken on Cognitive Function Improvement: A Randomized Controlled Clinical Trial in 2018 that studied the benefits of Chicken soup extract on brain function

Research has shown that people who received carnosine had better brain function and physical performance. And those who drank chicken soup continuously for 14 days had better memory abilities. It also helps improve short-term memory in people who experience stress in their daily lives.

Therefore, drinking chicken broth in the morning. Therefore, it may help in nourishing the brain Improve memory efficiency and increases concentration at work for those who drink it 

However, the amount of chicken soup that is appropriate for each person may vary. It depends on the health of each individual. Therefore, those who want to drink it should consult a doctor about the appropriate amount first. You should choose to drink chicken broth that has been produced cleanly, safely, and meets standards. Without sugar and preservatives. For safety and good health in consumption.