Eating collagen can be done at any time. Whether eating collagen in the morning, lunch, evening, or before bed. It can stimulate the body to produce collagen. And bring collagen to provide effective benefits as well 

By the present supplements are often hydrolyzed. Which is a partially digested process. So that the body can absorb it easily and use it quickly. So eating no matter what time. It may get the same efficiency. UFABET 

After knowing the answer to when should you consume collagen? Another important thing is to continue eating regularly to see better results. and follow what the label specifies for safe consumption.

Things you should know to eat collagen safely.

In addition to knowing when it’s best to consume. There may be other things you should know before taking to get the full benefits and safe for health such as:

• You should choose to eat that has standards. And has been certified by the Food and Drug Administration (FDA).
• You should consume according to the amount recommended by the label. The amount that should be received per day is 2.5–15 grams.
• Eating too much may increase the risk of side effects. Such as headache, dizziness,  bitter taste in the mouth, insomnia, and diarrhea. 
• People who have allergies to foods such as fish, shellfish, or other seafood should check the ingredients before consuming. This is to ensure that there are no ingredients that cause allergic reactions.